Express Good Blog

The content of our blogs is largely written and curated by youth and young adults. If you're interested in submitting a blog post, or would like to be featured in our blog, please EMAIL US anytime.


Increase your awareness about mental health and wellbeing this month!

As seasons change, we may notice shifts in our mood. Here are some helpful reminders.

We discuss DVAM.

Our October Express Good celebration is this week!

We explore the history of "Don't Ask, Don't Tell" and its repeal.

One of our high school interns has some more tips for starting out the school year!

Our teenage interns offer some advice about starting a new school year!

We discuss reality TV, and the relationship behaviors we see between people while on camera.

One of our interns shares her experience with her first job this summer.

July is BIPOC Mental Health Awareness Month.

Our interns share what kinds of boredom exist and what you can do about it.

We explore some behaviors that indicate a friendship may have some unhealthy or toxic behaviors.

Let's talk about mental health!

We're talking about healthy relationships and how to recognize healthy behaviors.

Let's talk about teen dating violence and resources.

We shine the spotlight on one of the women making impact in our country and politics.

We continue celebrating Women's History Month by discussing how Roe vs Wade affects women.

February is Black History Month!

Here are a few signs that your partner is using controlling tactics, and isn't just being "protective."

Navigating meals and food around holidays can be tough.

Navigating conversations and questions during this time of year can be challenging, but we're here to help.

A student shares with us how stereotypes and cancel culture can be reductive and harmful.

We think it's important that your voice is heard - check out where to find your polling center.

Do you know how to identify gaslighting when it happens to you or a friend?

October is Domestic Violence Awareness Month.