Therapy is a space for collaboration and healing. I believe that feeling safe and comfortable with a therapist is what makes change and healing possible. I often work with clients who have experienced trauma, including all forms of abuse. I also work with people struggling with depression, anxiety, substance abuse issues, interpersonal relationship challenges and clients across the spectrums of sexual orientation and gender identity. I have been working in the field for two years, and I am trained in DBT (Dialectical Behavior Therapy) and Sensorimotor Psychotherapy, a body-oriented talk therapy for trauma.

I believe that humans tend towards healing when in a space of safety, trust, and curiosity. Together, we can access the space where we are already whole and walk together to a fuller embodiment of healing and joy. My degree is in Transpersonal Psychotherapy. I practice person-centered therapy, DBT, motivation interviewing, clinical hypnotherapy, mindfulness practices, and art experiential therapeutic activities. I have three years of experience, and had special training in clinical hypnosis, DBT, group psychotherapy, yoga, and complex trauma. I work with adult clients of all identities. I love my work as a psychotherapist and am passionate about Tubman's mission and team. Fit is important; let's see if we fit! If we don't, I will help match you with someone on our team who does! 

I have worked in mental health for 29 years in a variety of settings and roles: community work, teaching, therapy, group home settings, private and group practice, hospital level of care, administrative and direct practice. I believe therapy is collaboration and work to help the client access and harness their inherent wisdom in order to move forward with the process of growth and change. I specialize in complex trauma, dissociative disorders, Borderline Personality Disorder, Dialectical Behavioral Therapy (DBT), couples (including LGBTQ), vicarious trauma, anxiety, and depression. I have completed level II of Sensorimotor Psychotherapy Training in working with trauma, Dialectical Behavior Therapy training, and working with providers experiencing secondary traumatic stress. I work with both adult individuals and couples of all genders and orientations. I hold a Masters in Social Work, Licensed Independent Clinical Social Worker, and a PhD.

I have more than 40 years of experience helping adults, couples, and groups on their journeys to experiencing full and satisfying lives. I enjoy examining each person’s life experience in order to reach an understanding of that life, change maladaptive patterns and enhance relationships. I have had years of training in psychodynamic therapy with attention to cognitive, somatic, and supportive therapy. I aim to integrate these therapies to benefit my clients.